Wednesday, February 3, 2016
2/3/16 (AM)
Strength
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Backsquat (HBBS)
135 x 10
225 x 5
315 x 5
Superset w/
Press
45lbs x 10
115 x 5
135 x 5 x 3 sets
Pullups x 10 x 4 sets
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