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Strength
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Backsquat (HBBS)
135 x 8
185 x 3
225 x 3
275 x 3
315 x 1
365 x 1
Weightbelt
405 x 2 x 5 sets (Rep Set PR)
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Deadlift
135 x 10
225 x 5
315 x 5
405 x 1
445 x 1
495 x 1
Weightbelt
545 x 1
No-Belt
455 x 5 x 2 sets
455 x 1