1/13/16 (PM)

Strength
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1. Backsquat (HBBS)
135 x 10
225 x 5
275 x 3
315 x 5 x 3 sets
Superset w/
2. Press
95 x 10
115 x 5
135 x 5
155 x 5
165 x 5
185 x 3 x 3 sets
3. Toes -2-Bar x 10 x 4 sets
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Conditioning