Saturday, March 5, 2016

3/2/16 (AM)

Strength
-----------
Backsquat (HBBS)
45 x 10
135 x 8
225 x 5
275 x 5
315 x 3
335 x 1
365 x 1
405 x 1
Superset w/
Pullups x 10 x 4 sets
Conditioning:
800M Hill Climb/Sprint

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