3/5/16

Strength
-----------
Backsquat (HBBS)
45 x 8
135 x 8
225 x 5
275 x 5
315 x 3
335 x 3
365 x 3 x 3 sets
Superset w/
Press
45 x 10
95 x 8
115 x 5
135 x 5
155 x 5
165 x 5
185 x 5
135 x 5
Superset w/
Pullups
x 10
x 15
x 20
Total: 45 reps